Do You Sleep Naked?
There is a phenomenon we humans experience called “decision fatigue” where once we make too many decisions in a row, our brain shuts down. To prevent this we create habits. We do this in our morning routines. We create habits for decisions we need to make from the moment we wake up to the time we have breakfast. If we didn’t, we’d go nuts before we ever got our day started. Once we set these habits, we never talk about them again. Well… on this show, we talk about them.
Episodes
Thursday Aug 25, 2022
Do You Sleep Naked, Sasha Howell?
Thursday Aug 25, 2022
Thursday Aug 25, 2022
Sasha Howell talks to us about the finer art of being "bougie poor", the magnificent "ratchet salon" in her basement, and how the proper way to address your child as they leave for the day.
Thursday Aug 18, 2022
Do You Sleep Naked, Ronnie Case?
Thursday Aug 18, 2022
Thursday Aug 18, 2022
Ronnie talks to me about both the fantasy and reality of setting an alarm clock time, and whether or not, if he had the choice, would he be a night owl or an early bird.
Thursday Aug 11, 2022
Do You Sleep Naked, Robert Lee?
Thursday Aug 11, 2022
Thursday Aug 11, 2022
Robert Lee explains his philosophy on hair, how he built a cat house from an Ikea bed frame, and why boxers are for children.
Thursday Aug 04, 2022
Do You Sleep Naked, Mary Fox?
Thursday Aug 04, 2022
Thursday Aug 04, 2022
Our very first guest, Mary discusses rising with the sun, how her new dog changed her habits, and the importance of (spoiler alert!) letting your bottom breathe.